To have got to the stage that you are looking at therapist's websites, you might be feeling that life isn't what you want it to be, and that therapy might offer a way forward. Perhaps you are struggling with depression, low self-esteem, anxiety, or relationship problems (or a combination of these). But emotional distress comes in many different forms - see the pages 'About therapy' for more on this. Why not get in touch to explain in your own words what you want help with? I would love to hear from you. My contact details are to the right of each page on my website.
A little bit about me
My name is Helen Cordery, and I am a UKCP-registered attachment-based psychoanalytic psychotherapist. I offer counselling and psychotherapy, via short term (time-limited) work or on-going sessions. I trained at The Bowlby Centre in London, and have been practicing psychotherapy since early 2009.
I work with individual adults (but not couples or groups) on an open-ended basis, with the aim of enabling you to permanently change your life for the better. Looking for shorter term input? I offer Dynamic Interpersonal Therapy (DIT - a 16 session therapy programme) for anxiety and/or depression. Struggling with an eating disorder? Check out the help I can offer with different forms of eating distress.