Long-term therapy, or therapy without a time limit, can be a wonderful opportunity to unpick, work through and leave behind struggles you may have had for many years. Through long-term therapy, life can become richer and more fulfilling.

Not everyone wants to, or can, commit to long-term or on-going therapy. But that doesn't mean it isn't possible to have a good experience of therapy, where you can really think in detail about a specific issue that might be affecting you.  

Are you a psychotherapist or counsellor thinking about attachment in your clinical work? I support clinicians like you who want to develop their skills and knowledge around working with attachment.